Go Further & Explore More...
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Federick Law Olmsted, whose quote is featured below, was the architect and visionary behind Central Park, New York. He was part of a growing movement of people determined to create, preserve and open green spaces and make them available to be enjoyed and admired by everyone. There was an understanding that nature should be made accessible to all city dwellers; rich or poor, young or old…
"Nature is not a luxury, but a necessity. We need the calming influence of green spaces to cleanse our souls and rejuvenate our spirits.”
Federick Law Olmsted
To help get your little ones engaged and involved in nature, check out some great ideas and have creative, fun times out and about…or there is proof that age should not prevent you from lacing up, whilst we met some inspiring people trying to live out Federick Law Olmsted’s vision and open up the trails for all…
Until next week, be safe and enjoy the trails...
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All it takes is the right gear, some snacks (ok, maybe lots of snacks) and a positive attitude to help kids love the outdoors and learn to appreciate nature…
It’s never too late to start, or up, your running game. Here are some suggestions on how to keep running and enjoying nature for many years…
Need a little more information before you step out into the wild and hike? Here is a primer covering all the bases…
Around the world, many groups and individuals are trying to help ease access and open up our natural spaces to a more diverse group of society…
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📸 Parque Natural de Sintra-Cascais, Portugal
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Each week I update the Kings of the Trail playlist with a new selection – just like trail runs or hikes, you can be sure that it will be a varied and eclectic journey, but hopefully, there will be something for everyone to enjoy.
Smooth, oh so smooth. The beats roll and the lyrics flow. “Feed your mind, live your life, feed your soul.” Yes! The catchy hook and brilliant words on this track from the amazing Lolye Carner have kept this track firmly on repeat for a few days…
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